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View Cart Checkout. This was where the bodybuilding begun. As soon as i arrived i joined the university gym and sacked off all the sports on offer to students. Even though the university lifestyle took its toll in terms of alcohol consumption, poor nutrition and lack of sleep, after a few months of consistent training the results were already impressive. This was just a hobby during my university years.
View Cart Checkout. This was where the bodybuilding begun. As soon as i arrived i joined the university gym and sacked off all the sports on offer to students. Even though the university lifestyle took its toll in terms of alcohol consumption, poor nutrition and lack of sleep, after a few months of consistent training the results were already impressive.
This was just a hobby during my university years.
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Although I was passionate about bodybuilding I never believed anything would ever come from it. When I graduated in I spent the summer abroad in Marbella promoting nightclubs and bars. Again due to the lifestyle, this was less than ideal conditions for optimum strength and conditioning results.
However I still maintained his size and shape by making sure I went to the gym almost every day. At the age of 22 I realised you truly have to do what you enjoy in life, otherwise what is this point? I knew something relating to health and fitness would be my new career path.If I Could Only Do 5 Exercises For The Rest Of My Life
In February I juggled working the managerial position whilst attending a personal training course. In March I completed the course, took a risk and quit my job. Shortly following this I joined forces with my old university friends to form the Newcastle based health and fitness company Aurora Athletic.
By the time you read this the website should be live www. I played rugby for consistently for 10 years. Just before I turned 18, and the rugby season had ended, I had a sudden interest in lifting weights.
Mike Thurston · @TheThurstonator. Online Coach | YouTube: MikeThurstonCoaching | Email: [email protected] London, England. Just to let everyone know, I've never used a dating app or dating website. If anyone ever happens to come across a profile using my pictures. I've got a date with the prowler.. Snapchat: Mikethurston.
I have no idea where it came from. All I knew is wanted to be big. There was a small gym in my school which I would go to by myself on my lunch break or at the end of the day. This was where it began. I would go into that school gym with 0 knowledge on what the hell I was doing.
I would walk in there and move from one machine to the next, lifting, pulling, pushing as heavy as I could. I would never focus on specific body parts, have a plan, or track my progress. I just walked in and did whatever machine looked appealing at the time. I also focused on the muscles I enjoyed working out. I loved working out my chest and arms, which is probably why to this day my chest and arms grow without much effort.
The pump I achieve on these body parts is insane. Another mistake was that I never trained legs. Luckily my genetics were and always have been generous to me. Only recently have I realized the importance of engaging the right muscles. This is still a big issue with my back workouts. Due to the size and strength of my arms, they took a lot of strain and effort out of the movement away from the key back muscles. I had to back to the beginning, lift lower weights closed my eyes and really concentrate on which muscles should be doing the work.
k Followers, Following, Posts - See Instagram photos and videos from Mike Thurston (@mikethurston). Learn about Michael Thurston: his birthday, what he did before fame, his family and training videos have earned him more than , subscribers to date. I like to travel, spend time with my friends and keep up to date with the latest rap and hip-hop music. If I lived in a warm country next to the ocean I'm sure I'd.
This goes for all exercises! Today my diet on point. There is not one diet regime out there that works for everyone. What will work for me might not work for another person. I used to eat anything I wanted and I would still put on muscle mass and remain lean.
My friends hated it! Today my diet is quite strict. I play around with my calories, carbohydrate and fat intake.
Protein intake always remains pretty damn high you can never get enough protein. At the end of the day it all depends on what I am trying to achieve. But what could help is asking in our Forum if any of our users have one or can advise on something similar. Mohd, you are totally right!
His body is in complete proportion.
Thank you for helping me correct poor lifting habits. In my arms and upper chest. Love your channel and your content. I just had a question. Is that true or false? It totally depends. Handsome Male . May Mike Thurston contact me? Would love to hear from him Living in the U.
Mike Thurston is the consummate professional fitness model.
Since i first saw a photo of him his flawlessness has not waned. I salute a true star.
Great small article. Could have mentioned as well that Mike idolises Dorian Yates, with whom he even trained. By clicking Subscribe you agree to allow us to keep you informed of our latest news and any guides.
Awesome build. One of the best youtube channels i have found too.
Mike Thurston is a successful bodybuilder form the UK who turned his life around and became a household name. See his bio, diet, and training plan here. Let's check, how much money does Michael Thurston's making & how rich in this and training videos have earned him more than , subscribers to date.
Keep it up Mike! Loving Kindness to you Michael.
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In my opinion you commit an error. I suggest it to discuss.